This is the perfect peanut butter and berry smoothie to get your day moving, give you a boost, or serve as a kid-friendly snack!
Ingredients
- flaxseed meal: 1 Tbsp
- banana: 1 piece
- milk: 1 cup
- frozen blueberries: 0.5 cup
- plain yogurt: 0.5 cup
- peanut butter: 1 Tbsp
- honey: 1 tsp
Metric Conversion
Stages of cooking
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Put flaxseed meal into a blender to grind and further break down.
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Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.
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Pour into glasses to serve.
